Classes
MacTown offers classes for every fitness level! If you’re just passing through town, we also offer a daily drop-in rate. Check out the ‘membership’ button to read more about our rates.
We also offer personal training, consultations, and even youth classes (ages 4 and up)! View our membership options to see all we offer!
High-Intensity Program
We program our classes for the fittest athletes on earth all the way to someone who has never stepped foot into a gym. We have professional athletes working out next to 70-year-old grandparents with knee replacements and everything in between. This 60-minute class is modified to your specific needs. We warm-up, train strength, skill, conditioning and cool down together daily. Using kettlebells, dumbbells, barbells, wall balls, rowers, bikes, and bodyweight exercises we at QTF will keep your fitness regimen varied, fun, and most importantly scaled to your personal needs.
Functional Fitness Workout Class
Monday,Tuesday, Wednesday, Thursday, Friday
5am (Adult class)
8am (Adult class)
430pm (Kids class)
530pm (Adult class)
Saturday
830am (Partner Workout!)
Each day is a new challenge! This is a fun group setting, so encourage your friends to join too! Expect a coach led warmup, followed by a fun, exciting mix of movements and skills! All fitness levels are welcome and movements and weights can be easily adjusted for your skills and abilities!